Hola! cómo estás? We are back from sunny Spain and excited to be hosting #Freefromfridays again.
We had so much scrummy, fresh food while we were away and it inspired me to post this great Churros recipe which is such a classic and delicious dish.
Luckily we had a reaction free week and, apart from getting on Spanish siesta time and refusing to go to bed before 9pm, J had a happy, healthy week visiting his grandparents. Next week I will be adding some more ideas to my tips on travelling with allergies so let me know if you have any.
It’s also Allergy Awareness Week, as many of you will know, and I have been supporting Allergy UK’s #livinginfear campaign with a video about what it’s like to live with life threatening allergies. Please take a look and share it to help spread the word.
In other exciting news, I am delighted to see that Holland and Barrett are opening a new Free From store in Chester and are going to expand their free from range. We will be working with them to promote this move – more on that to come!
So, back to your recipes from 3 weeks’ ago – if you can remember that long ago… And here are my favourites.
This Sweetcorn and Avocado Salsa from International Elf Service combines some of my favourite flavours and would be perfect for an early Summer BBQ.
I also enjoyed 10 great ideas from Tickle Fingers about cooking free from with toddlers
How to join in #Freefromfridays
- Write a new blog post including the Free From Fridays badge or add it an existing recipe (Just copy the code below the image and paste it on your page)
- Add your post to the linky form by using the ‘Add your link’ button
- Leave a comment below and visit at least 2 other recipes to comment on
- Tweet your link to @freefromfarm using hashtag #freefromfridays so I can spread the word!
It would be useful if you can label the main allergens your dishes are free from in the linky title to help others search suitable recipes.
DF: Dairy Free
EF: Egg Free
GF: Gluten Free
SyF: Soya Free
SF: Sesame Free
NF: Nut free
PF: Peanut free

The corn salad recipes looks easy and will have to try it with my kids this weekend! Thanks for hosting this recipe exchange. Very helpful. Hope all is well.
Glad you find it helpful, thanks for joining in.
Thank you for featuring our post. Well done on your work for the Living in Fear campaign. Thought your video was powerful. People can be flippant about allergies and should really stop and think. Let’s hope this campaign has woken a few up.
Thanks, I hope it makes a few people think too.
Thank you so much for featuring our salsa and hope you had a lovely time! Have quickly linked up now and will enjoy a good read later – really hoping your churros recipe works for us…!
Hope so too. It’s so yummy smothered in chocolate!
Your recipe looks yummy!x
I have linked Sweet corn and peas side dish which is free from all above mentioned.
Thanks for hosting.
What a great take on a traditional side dish. Thanks for linking up.
This is a fab linky. We are lucky enough to be allergy-free but these recipes look lovely, and I will know to recommend the linky to friends with free from families. x
Thanks, please do spread the word to anyone it might help.