As I closed my eyes and soaked up the sunshine, someone placed a glass of chilled rose wine in my hand. I thought perhaps I was daydreaming, transported off to my pre-baby days when quietly relaxing in warm climates was a more common occurrence.
Slowly taking in my surroundings, I glanced around at the clear sparkling pool, fig trees and bright blue sky, without a child in sight. This was my reality for three days when I was invited to visit Domaine Du Pignoulet, a restored French farmhouse and pilates retreat in Gascony.
Photo credit: Glutarama
It is a stunning setting with that elusive X factor that seeps into your soul from the moment you drive through the wrought iron gates. It’s history, elegance and rustic charm combine to make you feel a million miles away.
Photo credit: Le Coin De Mel
We all need some ‘me time’ and a chance to escape the stresses and strains of everyday life to reboot. Life as a mum can be relentless and the other ladies I travelled with – some of my favourite free from bloggers – know all about it. Between us we deal with allergies, celiac disease, asthma, autism, diabetes and additional needs.
Photo credit: Le Coin De Mel
But this weekend wasn’t about our families or our lives back home. It was about us. It was a chance to switch off, forget about worrying about others and let the hosts, Susie and James, take care of us.
Photo credit: Free From Fairy
They catered to our every need with beautifully fresh, free from food, cooking seamlessly for everyone’s dietary requirements. Nobody was made to feel like an inconvenience and as they cooked almost everything from scratch, they were able to monitor ingredients closely. They were also keen to learn more about allergies and create new dishes in their famhouse kitchen.
As I didn’t have the children with me, I was free to indulge in everything – I’m fairly certain I ate my body weight in bread, pate and cheese! This was balanced with healthy platters, vegan cakes and overflowing salads and at the heart of our retreat, the daily pilates lessons.
The setting, in a a open sided barn, added to the tranquility and sense of release we experienced. In the morning, we watched the sun rise as we stretched and prepared for the day, while in the evening we worked our bodies before sitting down to a delicious dinner.
The weekend coincided with the year anniversary of Mr C being diagnosed with cancer. I knew those emotions would surface at some point and it was lovely to have a safe space, amongst trusted friends, to let the tears flow. Yet, for the most part, my head was much less busy than it usually is. I was able to read and relax without intrusive thoughts or my mind racing at 100mph.
Photo credit: Le Coin De Mel
Two weeks later, I am still feeling the positive after effects of the weekend away. I feel rejuvenated, uplifted and able to focus better on the needs of myself and my family. Everybody needs some ‘me time’ and if you are not lucky enough to get it in the south of France it is important to build it into your everyday life. That’s my focus now I am home.
Photo credit: Le Coin De Mel
Pignoulet offer a range of options for weekend pilates retreats but it is also possible to hire the whole house of 6 double bedrooms for special occasions, your own hosted reatreta, or for a full week during the high season. You can even choose for Susie and James to offer full board, providing healthy safe food for you and your family. It was a pleasure to experience Pignoulet and I highly recommend a visit.
You can read more reviews at:
Glutarama: My free from adventure in France
Mummy Tries: Domaine Du Pignoulet pilates retreat – the ultimate bonding experience and self care
Cook Veggielicious: Pilates retreat at Domaine Du Pignoulet, France with vegan food
Free From Fairy: A gluten free holiday in France at Domaine Du Pignoulet
Dairy Free Kids: Pilate retreat at Pignoulet review
Disclosure: I was invited to stay at Pignoulet free of charge in return for my honest opinions. I provided my own flights and transfers. All thoughts are my own.
Hey Emma, I really do hope you do continue to find ‘me time’ in every day life. I think it is so important and have also been working on this for the last few months (and feel much better for it)!
Love your review Emma. It really was that good wasn’t it and now it seems almost like a dream!
Fab review Rmma, takes me right back. Good luck with finding the me time everyday, its so necesary isn’t it.
Fab review Emma, takes me right back. Good luck with finding the me time everyday, its so necesary isn’t it.💕
Lovely review. It was an amazing place to heal and to let go emotionally. Let’s hope you find ways to continue that experience at home… x
Oh Emma, you write so beautifully! I wish I had a tenth of your talent with words. You hit the nail on the head I think when you mention ‘self care’ as I think that’s exactly what the 10 of us needed! I love the photo with the sun in the studio: stunning!