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You are here: Home / Food / Nut Free Nutella: Nut Free & Dairy Free Chocolate Spread

Nut Free Nutella: Nut Free & Dairy Free Chocolate Spread

May 26, 2015 by Emma 14 Comments

I’m sure the strapline ‘Two hazelnuts, skimmed milk and a dash of cocoa in every serving’ is supposed to make you see Nutella as nutritious. But for the mum of a child with tree nut and dairy allergies it just sounds like a nightmare combination! However, it tastes so good I wanted to recreate a nut free Nutella for J and make a delicious dairy free and nut free chocolate spread.

I love a challenge and recreating popular treats so they are safe and delicious is one of my favourite things to do! I never want J to miss out on something that his friends can have but sometimes we just need to do things differently. And different can be just as good…

Nut free, dairy free chocolate spread on toast

Welcome nut free nutella!

And I am soooo pleased with the result! It tastes nutty, chocolatey, moreish and is great on toast or with fresh fruit. In fact, it’s so good it often never makes it to toast but gets eaten straight out the bowl! It will last for up to five days in the fridge though if you have more willpower than me!

This nut free, dairy free chocolate spread only contains 4 ingredients and can be made in minutes. So it’s great to whip up as a last minute treat and is also nice and healthy for an after school snack or sandwich filler.

Also, try using it as a filling in treats like my mini vegan chocolate croissants or a dip for vegan churros.

nut free nutella

No Nuts Nutella: Nut Free & Dairy Free Chocolate Spread
 
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Nut free and dairy free chocolate spread
Recipe type: chocolate
Ingredients
  • 120g
  • sunflower seed butter
  • 50g icing sugar
  • 30g cocoa
  • 100ml
  • chocolate dairy free milk
Method
  1. Gently blend together sunflower butter, cocoa and icing sugar. Slowly mix in milk to reach desired consistency. Enjoy!!
3.2.2885

Nut free nutella: This nut free, dairy free chocolate spread only contains 4 ingredients and is quick, easy and healthy.

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Filed Under: Breakfast, Chocolate, Dairy Free, Egg free, Featured food, Food, Nut free, Recipe file, Sweet treats

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Reader Interactions

Comments

  1. vicki montague says

    May 27, 2015 at 2:56 pm

    Ooo yum that sounds and looks delicious! Well done you!

    Reply
    • Emma says

      May 27, 2015 at 7:17 pm

      Thanks Vicki. It is a good-un!

      Reply
  2. Emma says

    May 28, 2015 at 9:56 am

    No problem, I hope you are your daughter enjoy it.

    Reply
  3. Carlyakamummy says

    May 28, 2015 at 11:39 am

    This looks delish and easy! Will definitely try this for my son who is allergic to dairy and soya. Thanks

    Reply
    • Emma says

      May 28, 2015 at 12:14 pm

      Hope he enjoys it, let me know how you get on.

      Reply
  4. International Elf Service says

    May 28, 2015 at 1:42 pm

    Oh well done for perfecting this!! It looks delicious! We’re now having to avoid sunflower too and the only dairy free milk we can do is hemp 🙁

    Reply
    • Emma says

      May 28, 2015 at 3:37 pm

      Oh no! I have seen pumpkin seed paste too if you can have that, but don’t know what it’s like. I’m sure it would work with Hemp milk too.

      Reply
  5. Jenny says

    May 31, 2015 at 9:37 am

    Oh this sounds delicious. I never knew they did nutfree. We do nutfree peanut butter called wowbutter and love it. Thanks for linking up to Share With Me I hope you are enjoying my blog hop and thanks for all the linky support! #sharewithme

    Reply
    • Emma says

      June 2, 2015 at 7:54 pm

      Oh yeah, I love Wowbutter too. Can’t believe how like the real thing it is.

      Reply
  6. Becky, Cuddle Fairy says

    June 1, 2015 at 8:39 am

    What an inventive and creative recipe! Your son is so lucky you make an effort to give him the same kind of food his friends would enjoy. 🙂 Thanks so much for linking up with #foodpornthursdays x

    Reply
    • Emma says

      June 2, 2015 at 7:53 pm

      Thanks! I love finding adaptations that he enjoys.

      Reply
  7. Ali White says

    January 22, 2016 at 11:52 am

    What a great idea!

    Reply
    • Emma says

      January 23, 2016 at 7:17 pm

      Thanks, it’s definitely one of my better ones!

      Reply
  8. Rebecca @ Strength and Sunshine says

    July 29, 2016 at 7:00 am

    O and we just love sunflower butter here <3 (and obviously chocolate!)

    Reply

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