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You are here: Home / Recipes / Free from / garlic free / Sesame free hummus

Sesame free hummus

September 10, 2014 by Emma 7 Comments

It’s been one year since J’s first allergic reaction to hummus. Ever since,  I have wanted to find a good sesame free hummus recipe that doesn’t use tahini in it. Unfortunately, he is also allergic to garlic so I have had to experiment a bit to get enough flavour into it. But I have a winner!

sesame free hummus, garlic free hummus

This recipe uses red pepper to add sweetness and paprika to give a bit of a kick. It is super easy to make, really moreish and great for lunches, bbqs or dinner parties.

tahini free red pepper sesame free hummus

Sesame free hummus: Ingredients

1 red pepper

400g tin chickpeas

4tbsp olive oil

Juice 1 lemon

2tsp paprika

Salt and pepper

garlic free hummus

Method

Cut the pepper into quarters, rub skin with olive oil and roast in oven on 230c for 30 mins or until skin is black.

Once cooled, peel skin and roughly chop.

Put all the ingedients in a food processor. Blend to desired consistency and season to taste.

 

 

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Filed Under: garlic free, Lunch, Sesame free

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Reader Interactions

Comments

  1. Kathryn @ Mamacado says

    February 18, 2015 at 7:44 pm

    I love that this recipe doesn’t include cumin, especially with the recent cumin recalls! I’m pinning this!

    Reply
    • Emma says

      February 18, 2015 at 8:17 pm

      Glad you like it, enjoy!

      Reply
  2. International Elf Service says

    May 1, 2015 at 6:26 pm

    This looks fabulous! Got here via your travel post. Fantastic, thank you!

    Reply
    • Emma says

      May 4, 2015 at 4:32 pm

      It tastes really good as the peppers add some flavour where the garlic and sesame are missing.

      Reply

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