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You are here: Home / Recipes / Free from / Dairy Free / Easy egg free meatloaf

Easy egg free meatloaf

March 8, 2015 by Emma 6 Comments

Meatloaf was voted America’s 7th favourite dish by Good Housekeeping – I’m not sure what the first 6 were! – but I can see why this meal made the list. It’s easy, cheap, hearty and satisfying.

meatloaf2

For me it conjures up images of family meals in a farmhouse kitchen with a chequered table cloth, lots of chatter and an apple pie baking in the oven. In reality, it’s a great mid-week meal that is good for hiding veg in and is great eaten cold the next day!

Traditionally it’s made with egg but this version binds together perfectly. I have included a recipe for a homemade ketchup but you can cheat and use a shop bought one.

meatloaf

Ingredients

Meatloaf

500g beef mince

1/2 onion grated

1 courgette grated

40g oats

1tsp herbs

Ketchup

175g tomato passata (you can use tinned or fresh tomatoes instead)

1tbsp tomato puree

125ml vinegar

60ml water

2tbsp honey

2 tbsp brown sugar

ketchup2

 

Method

Put the ketchup ingredients in a saucepan. Bring to the boil and simmer rapidly for 20mins. Leave to cool.

Use your hands to mix together all the meatloaf ingredients. Season with salt and pepper.

Line a 8″ loaf tin with greaseproof paper. Press the mixture firmly into the tin.

Spread half the ketchup onto the meatloaf and keep the other half to serve at the table. Bake meatloaf at 180c for 45mins.

Happy to be sharing this post with A Mummy Too #recipeoftheweek, Honest Mum #Tastytuesdays

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Filed Under: Dairy Free, Dinner, Egg free, garlic free

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Reader Interactions

Comments

  1. Richard says

    March 10, 2015 at 7:54 am

    Great recipe and a great use for Lentils, something I often have in the cupboard and never know what to do with. I found you through #RecipeOfTheWeek

    Reply
  2. vicki montague says

    March 13, 2015 at 1:59 pm

    That looks like a super recipe. I love meatloaf!!! In fact you have made me want one now!

    Reply
    • Emma says

      March 20, 2015 at 6:23 pm

      I’d actually never had it before I made this but really enjoyed it.

      Reply
  3. International Elf Service says

    March 13, 2015 at 8:41 pm

    Fabulous! I’ll definitely be making this. Such a good recipe to have. x

    Reply
    • Emma says

      March 20, 2015 at 6:24 pm

      Let me know how you get on.

      Reply
  4. Allergy Mums says

    February 26, 2016 at 12:38 pm

    This looks a lovely recipe. My DD has never had meatloat! Time to change that (although I won’t impose meatloaf sandwiches on her for lunch).

    Reply

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