• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar
  • Skip to footer

Free From Farmhouse

Family, food and allergy free adventures

  • About Us
    • Work with me
    • Contact me
  • Allergies
    • Food allergy support
    • Resources
  • Family
    • Travel
    • Days out
    • Living with cancer
  • Recipes
  • Reviews & Giveaways
You are here: Home / Allergies / Review: The Reluctant Allergy Expert

Review: The Reluctant Allergy Expert

August 9, 2020 by Emma 1 Comment

Six years ago I went to the Allergy Show in London, overwhelmed, anxious and still recovering from my son having an anaphylactic reaction just weeks before.

I soaked up everything, tasted all the free from snacks and finally felt like I was in a room full of people who got it, who has also had their worlds turned upside down by allergies too.

I sat at the learning theatre and listened to an inspiring woman talk about her lifelong journey with allergies and anaphylaxis, who despite it all was eating out, travelling and leading a full and fun life. She spoke honestly, reassuringly and when I went up to say thank you afterwards, she left me feeling encouraged and validated.

She was Ruth Holroyd, still an inspirational allergy advocate and now a firm and trusted friend.

Open, honest and valuable

Last month, Ruth released her first book building on her popular and informative blog, What Allergy. The Reluctant Allergy Expert chronicles her experiences and is packed with so much valuable firsthand experience and brilliant advice. She talks openly and honestly about her anaphylactic reactions and the mental health challenges she has faced because of them.

She also includes lots of insightful interviews with experts including Dr Adam Fox and psychologist Rebecca Knibb, as well as hearing from other a range of people who have allergies too.

Ruth takes you by the hand and leads you through the realities of living with life threatening allergies and goes into depth about how to tackle some of the trickier situations like eating out and dealing with work colleagues.

Facing anaphylaxis head on

She breaks down the steps she went through to help deal with the emotional fallout and what to expect if you do seek therapy to help.

Most of all, she opens up her world to you and shares her knowledge, wisdom and years of practical experience in a gentle and supportive way. She doesn’t sugar coat the difficulties but also helps you face them head on.

This book will leave you feeling understood, reassured and like a friend is guiding you through the maze of allergies, one less fearful footstep at a time.

You can buy The Reluctant Allergy Expert on Amazon and follow Ruth on Instagram @whatallergy or on her blog www.whatallergy.com.

Related Posts Plugin for WordPress, Blogger...

Did you enjoy this post? Please share it.

Filed Under: Allergic reactions, Allergies, Books, Featured, Reviews

Previous Post: « Food allergies: 10 things to do during lockdown
Next Post: Review: Sleepeezee Hypoallergenic Mattress Topper »

Reader Interactions

Comments

  1. Ruth HOLROYD says

    August 10, 2020 at 1:57 pm

    I love, love, love this review. Especially the line where you say, Ruth takes you by the hand and leads you. That’s so beautiful and if I’ve achieved that that is more than my wildest dreams. Thank you so much. xxx

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Primary Sidebar

I'm Emma, mum to two allergic adventurers and author of #1 bestselling 'Living With Allergies: Practical Tips For All The Family'.

We show you how to embrace life as an allergy family, while staying safe and sane!

Ask me any questions at emma@freefromfarmhouse.co.uk

Follow us!

Visit Us On TwitterVisit Us On FacebookVisit Us On PinterestVisit Us On Youtube

COMING SOON…

COMING SOON…

How to create allergy cards with Marty’s Universe

Create your own card here

 

FEATURED ON:

This Morning

https://www.freefromfarmhouse.co.uk/wp-content/uploads/2019/04/Emma-Amoscato_Living-With-Allergies_ITV-This-Morning_4.4.19.mp4

BBC News 24

https://www.freefromfarmhouse.co.uk/wp-content/uploads/2018/10/BBC-News-Emma-Amoscato.mp4

AS SEEN IN:

AS SEEN IN:

Footer

Tweets by @freefromfarm
Visit Emma's profile on Pinterest.

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress