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Free From Farmhouse

Family, food and allergy free adventures

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Lunch

These 7 layer dip picnic pots are gluten free, vegan and top14free. They are full of Mexican flavour and fresh ingredients. Perfect for your next picnic!

7 layer dip picnic pots – Gluten free & vegan

Warm kale, pomegranate & avocado salad

5 minute chicken noodle soup

5 vegan and gluten pumpkin recipes #dairyfree #vegan #gluten free #freefromfridays

5 vegan & gluten free pumpkin recipes

Beetroot and apple chutney

Beetroot and apple chutney

vegan sweet potato and coconut soup with chilli

Sweet potato and coconut soup

Easy gluten free and egg free chicken nuggets

10 Fab Free From Recipes

garlic free hummus

7 favourite freefrom lunches

dairy free mackarel pate and beetroot on toast

Dairy free mackarel pate & homegrown beetroot

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I'm Emma, mum to two allergic adventurers and author of #1 bestselling 'Living With Allergies: Practical Tips For All The Family'.

We show you how to embrace life as an allergy family, while staying safe and sane!

Ask me any questions at emma@freefromfarmhouse.co.uk

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COMING SOON…

How to create allergy cards with Marty’s Universe

Create your own card here

 

FEATURED ON:

This Morning

https://www.freefromfarmhouse.co.uk/wp-content/uploads/2019/04/Emma-Amoscato_Living-With-Allergies_ITV-This-Morning_4.4.19.mp4

BBC News 24

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