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Free From Farmhouse

Family, food and allergy free adventures

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garlic free

These 7 layer dip picnic pots are gluten free, vegan and top14free. They are full of Mexican flavour and fresh ingredients. Perfect for your next picnic!

7 layer dip picnic pots – Gluten free & vegan

Lamb with red wine Cypriot potatoes and olives

5 minute chicken noodle soup

garlic free pasta sauce

Garlic free pasta sauce

vegan sweet potato and coconut soup with chilli

Sweet potato and coconut soup

Easy egg free meatloaf

Dairy free chicken pasties (dairy free, egg free, garlic free)

Vegan egg fried rice

Vegan ‘Egg Fried’ Rice

sausage and bean casserole

Sausage and bean casserole (dairy free, egg free, garlic free)

dairy free, egg free mackarel kedgeree

Egg Free Kegderee with Mackarel (egg free, dairy free, gluten free)

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I'm Emma, mum to two allergic adventurers and author of #1 bestselling 'Living With Allergies: Practical Tips For All The Family'.

We show you how to embrace life as an allergy family, while staying safe and sane!

Ask me any questions at emma@freefromfarmhouse.co.uk

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How to create allergy cards with Marty’s Universe

Create your own card here

 

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