Time for tea #freefromfridays

I’m a cup of tea kind of girl. It’s the first thing I do when I get up in the morning and I can’t get by without my mid-morning and mid-afternoon pick me up.

So it has also been one of the things I miss most since going dairy free. I have finally found a good oat milk for using at home but as I am soya and nut free too I struggle when I am out and about.

This week I have shared 5 tips for breastfeeding a baby with cow’s milk allergy to help other mums in the same position. Do you have any tips to add?

Yesterday was an early start as J was up at 5.40am, then Baby A then made her vlogging debut by travelling down to London with me to preview Asda’s free from range for 2016.

So I am a little sleepy…

dairy free chai #freefromfridays

This Dairy free chai spiced milk from Free From Fairy would be a great pick me up and I’d love to be able to recreate the pricey coffee shop chai tea lattes that I have a bit of a weakness for!

vegan apple twists #freefromfridays

Now I can’t have a cup of tea without a treat, so would pair it with these Little apple twists from Muddling Through. I am a big fan of puff pastry and the apple and cinnamon is a classic combination.

**I love reading all your posts but please make sure they are suitable for the linky. They need to be a recipe, round up or food related and free from at least one common allergen (dairy, egg, gluten etc.) Any posts that do not meet these requirements will be deleted.**

How to join in #Freefromfridays

1. Write a new blog post including the Free From Fridays badge or add it an existing recipe (Just copy the code below the image and paste it on your page)

2. Add your post to the linky form by using the ‘Add your link’ button

3.  Leave a comment below and visit at least 2 other recipes to comment on

4. Tweet your link to @freefromfarm using hashtag #freefromfridays so I can spread the word!

                        • Free From  Farmhouse
                        • It would be useful if you can label the main allergens your dishes are free from in the linky title to help others search suitable recipes.

                          DF: Dairy Free

                          EF: Egg Free

                          GF: Gluten Free

                          SyF: Soya Free

                          SF: Sesame Free

                          NF: Nut free

                          PF: Peanut free







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