Lunchbox love #freefromfridays

Allergies have been highlighted in the media this week with the good, bad and ugly making an appearance.

The groundbreaking conviction of a restaurant owner after a man died from undeclared peanuts and the new heartwarning Morrisons  Freefrom advert have put two imporatnt issues centre stage – safety and inclusion.

It’s a difficult balance to get right and something I am still trying to figure out.

I want J to be able to do everything his friends do but sometimes the safest choice might exclude him from this.

How do you handle these two things together?

Now J has started his new nursery and baby A is at the childminder I have to make lunchboxes for them and have been struggling to know what to put in them. So this week I have chosen a few recipes that I think would work well.

muff

These Eggless mini cheese and onion muffins from Baby Brain Memoirs are a great handheld lunch and could easily be made dairyfree too.

peanut

These Peanut booster bars from Mrs Savage Angel would keep the little ones going all day and by substituting with Wow Butter they would be  a great safe snack.

How to join in #Freefromfridays
1. Write a new blog post including the Free From Fridays badge or add it an existing recipe (Just copy the code below the image and paste it on your page)
2. Add your post to the linky form by using the ‘Add your link’ button
3. Leave a comment below and visit at least 2 other recipes to comment on
4. Tweet your link to @freefromfarm using hashtag #freefromfridays so I can spread the word!

          • Free From Farmhouse
          • It would be useful if you can label the main allergens your dishes are free from in the linky title to help others search suitable recipes.
            DF: Dairy Free
            EF: Egg Free
            GF: Gluten Free
            SyF: Soya Free
            SF: Sesame Free
            NF: Nut free


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