Refreshing recipes #freefromfridays

Well, it’s official – my little baby girl has turned one!

I can’t believe it has been a whole year since she entered this world as it only seems like yesterday I was announcing her birth on here. I am sad to see her growing up so fast but excited for all our adventures together.


We had a lovely party at the weekend with family and friends and then enjoyed an afternoon at the splash park in the sunshine yesterday. I made a vegan victoria spone with coconut cream and summer fruits for her birthday cake, as strawberries are her favourite food. She loved it and so did all the party guests.

As it had (finally) been such a Summer scorcher this week, I have picked some lovely refreshing recipes that will help you cool down.


This Easy rasberry sorbet from Lili’s Cakes is the perfect ingredient for a sunny day.

smoothie raia

While this Carrot orange smoothie from Raia’s Recipes will keep you full and fresh.

Howto join in #Freefromfridays

1. Write a new blog post including the Free From Fridays badge or add it an existing recipe (Just copy the code below the image and paste it on your page)
2. Add your post to the linky form by using the ‘Add your link’ button
3. Leave a comment below and visit at least 2 other recipes to comment on
4. Tweet your link to @freefromfarm using hashtag #freefromfridays so I can spread the word!

                    • Free From Farmhouse
                    • It would be useful if you can label the main allergens your dishes are free from in the linky title to help others search suitable recipes.

                      DF: Dairy Free
                      EF: Egg Free
                      GF: Gluten Free
                      SyF: Soya Free
                      SF: Sesame Free
                      NF: Nut free